6 Benefits of Shirodhara Treatment That You Must Know


The therapeutic benefits of massages on the hair create a sense of satisfaction and will make you forget your everyday concerns and go to sleep quicker.

Shirodhara offers a calming and therapeutic head massage that provides a wealth of both mental and physical advantages. So , if you think that it’s great to massage your head, Shirodhara is even better. In this case, a gentle massage is performed at the end of the session, after splashing oil over the forehead. Yes, it’s exactly as relaxing as it seems.

While regular head massages can induce relaxation and sleep and help strengthen hair follicles, the benefits of Shirodhara are far more extensive and beneficial. It’s an amazing procedure that can help exfoliate dead skin, reduce tension, boost blood circulation, calm the doshas that are elevated and help transport lymphatic fluids.

How Does Shirodhara Treatment Works

If the medicated oil or any other herbal decoction is poured on your forehead, it produces an euphoric sensation. The sensation is transmitted to the hypothalamus by way of its peripheral nerves.

The hypothalamus is responsible for preventing or producing hormones in response to emotional or physical stimuli. In the process, secondary hormones in the body are activated and trigger an appropriate response.

Shirodhara treatment in Jaipur is a great way to control these hormones and bring harmony to your body and mind. It is a great way to relieve tension, encourage restful sleeping and help calm an upset mind. Furthermore, using warm medicated oils can dilate blood vessels and increase blood circulation, which in turn improves brain function and fights mental fatigue.

Incredibly, Shirodhara is also able to regulate the levels of serotonin within your body. Serotonin is a hormone that helps stabilise your mood and makes you feel more grounded. But, high levels of serotonin can cause the contrary. Serotonin levels are often characterised by shivering, sweating profusely as well as the feeling of diarrhoea and restlessness, among others. Shirodhara is an effective treatment to promote calm and ease chronic stress.

Benefits of Shirodhara

Shirodhara is a comprehensive therapy practised in a specific environment that uses specialised methods and ingredients to maximise your health and wellbeing. Let’s take a look at some of the main advantages of Shirodhara.

  1. Activates Intuition

Shirodhara practice is said to increase the “third eye,” leading to a higher level of awareness. Buddhists describe this as spiritual awakening, or total awareness that allows the person to see the past traumas and painful experiences from a new perspective which was impossible prior to. The ability to see from a difference is a way to gain mental clarity and the ability to make progress in their lives.

  1. Improves Sleep

What was the last time that you slept like a newborn? Can’t recall? It’s possible to blame your mattress, or even the conditions for the inability to sleep, but the majority of times it’s your mind that is hyperactive or a neurological disorder. Shirodhara is a therapy that induces sleep. However, that doesn’t mean that it will put you into sleep immediately. It works in a long-lasting way. It calms your nerves and calms your mind and enhances your sleep, you can always reach out for best ayurvedic treatments in Jaipur to Anurag Ayurveda.

  1. Reduces Stress

It’s no surprise that a massage to the head reduces anxiety and clears your mind to think more clearly and perform better. But, Shirodhara works at a higher level than. If practised frequently, Shirodhara therapy can help ease chronic stress and heal previous traumas. It can also alleviate the frustration caused by a blockage in career development or family conflicts.

If your surroundings get chaotic and messy, Shirodhara is a great getaway to calm down.

You can make use of Balaswagandhadi Thailam, a herbal formulation suitable for all oil therapies. Although the oil is mostly used to increase the resilience of the body after fever or infections, it also has an additional advantage that is quite surprising. It is a powerful oil, which is applied to Shirodhara oil applied to the scalp to aid in relaxation and reduce anxiety.

  1. Shirodhara Benefits for Eyes

Are your eyes hurting from prolonged screen time? Although we don’t suggest you abandon your device, a quick break could help relieve your eyes’ strain during the day. Shirodhara treatment is a great remedy for tired eyes.

5. Pacifies Elevated Vata Dosha

Vata dosha is distinguished by the presence of air and ether. If it is excessive due to diminished Agni, Vata dosha can result in various health problems including constipation, anxiety, cracked joints, light insomnia and digestive issues generally. Shirodhara Ayurvedic therapy can alleviate Vata Dosha and help you return to a state that is filled with excitement, creativity and a sense of connection.

6. Improves Cognitive Abilities

There are many Shirodhara benefits to the brain, which include enhanced cognitive capabilities. But what exactly does that mean?

The oils used in Shirodhara treatments contain flavonoids, antioxidants and neuroprotective components that improve the brain’s functioning. It is said that the treatment can increase alertness, memory, and ability to concentrate. It’s a fantastic oil treatment for people who are elderly who are at a higher risk of losing memory.


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