Top 5 Smart Strategies of Spine Specialist in Jaipur

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According to some estimates, up to 80% of Indians will have back discomfort at some point in their lives. More medical claims than any other single medical condition are made due to back discomfort, which results in thousands of hours of lost productivity. You should look into a number of sources and ways when searching for a back pain remedy.

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India has the best spine specialist in Jaipur and Dr. Gaurav Sharma is one of them. he is an expert in using minimally invasive pain management procedures to treat severe pain disorders like back, neck, shoulder, and spine pain.
• Dr. Gaurav Sharma has some smart strategies for reducing back pain or spine problems as follows: –

Herniated Disc Is Not Always To Blame For Back Problems Spine Specialist In Jaipur

  1. Recognize that a herniated disc is not always to blame for back problems, even when there is low back pain, pain that travels down the leg, and a positive MRI:

Sciatica is a term used to describe pain that travels down the leg and into the buttocks. Yes, a herniated disc can irritate the nerve root and produce sciatica pain. However, there’s a good likelihood that the cause of your sciatica symptoms is an external structure irritating your sciatic nerve.
A complete physical examination must be conducted in order to make this conclusion, and the results must be supported by MRI pictures

Understanding Of The Specific Signs And Symptoms

  1. Dr. Gaurav Sharma is the top spine specialist in Jaipur because he increases your understanding of the specific signs and symptoms that could indicate a more serious back problem.

These symptoms also include: –

Fever along with excruciating neck or back discomfort.
The inability to organize everyday tasks.
Excruciating pain that becomes worse over several weeks.
Recurring pain is common.
Numbness in the genitalia or groin area
Inability to control or pass urine; • Leg numbness, pins, and needles, or weakness;
Balance issues when standing.

Recognize That Herniated Discs Don’t Always Result From Bending Over To Grab A Kleenex:

  1. Recognize that herniated discs don’t always result from bending over to grab a Kleenex:

Contrary to earlier belief, spinal discs are harder. They can withstand a great deal of physical abuse. Just ask the Navy SEAL applicants who were diagnosed with herniated disc issues before beginning SEAL training. They underwent the most physically and mentally demanding training on earth for 14 weeks, and their ruptured discs remained unaltered.
Two variables are related to degenerative disc degeneration and subsequent ruptured discs:
• Aging
• Genetics
The deep spinal muscles start to atrophy as we become older. Your back becomes dynamically unstable as a result. The discs start to lose water at the same moment, which reduces the height of the discs.

Encourage Their Patients To Exercise

A Good spine specialist in Jaipur should encourage their patients to exercise. Exercise and back muscle retraining can slow down or stop the aging process of your spine:

Both tight and weak back muscles need to be stretched and strengthened. Too frequently, back treatments are focused on symptom management rather than correcting the specific muscle imbalances that are the root cause of your back pain issues.
Even if they are comforting, treatments like ultrasound, electrical stimulation, massage, and moist heat don’t address your muscular imbalances. If you don’t initially address the underlying muscle imbalances, even surgical intervention is ineffective.

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